ADHD PlannerDesigned for ADHD Brains

Designed specifically for ADHD brains. Simple layout, visual rewards, and zero overwhelm.

We understand ADHD challenges:

✗ Packed schedules make you anxious

✗ Complex features distract you

✗ Losing the big picture makes you lost

✓ Clean layout, only essential info

✓ High contrast for better readability

✓ Visual rewards — dopamine boost on completion

Only show what you need right now. Hide future tasks to reduce anxiety.

Colorful particle animation when you complete a task. Dopamine boost!

Bold text, clear boundaries, and larger fonts for better readability.

Pre-built cleaning schedule template. Break down chores into small, manageable steps.

Why do regular planners fail for ADHD?: Traditional planners assume linear thinking, consistent motivation, and the ability to maintain focus on boring tasks for extended periods. ADHD brains work differently — thinking in networks and associations, needing visual cues, and requiring flexibility for fluctuating energy levels throughout the day.
What makes WeeklyPlanner ADHD-friendly?: Clean layout that hides future tasks to reduce anxiety, high-contrast mode with larger fonts for better readability, colorful particle animation rewards on task completion for a dopamine boost, and morning/afternoon/evening time blocks instead of overwhelming hourly schedules.
What is the ADHD cleaning planner?: A pre-built template that breaks household cleaning into small, manageable steps spread across your week. Instead of an overwhelming 'clean the house' task, you get specific items like 'wipe kitchen counter' or 'sort mail for 5 minutes' — sized for ADHD brains.
Is ADHD mode always on?: No, ADHD mode is completely optional. Enable it in Settings or when prompted on your first visit from the ADHD planner page. You can toggle it on or off anytime without losing any data.
Can I use this alongside ADHD medication?: Yes. Use time blocks to align tasks with your medication schedule — morning block for high-focus work when meds are most effective, afternoon for moderate tasks, and evening for lighter activities. The flexible time blocks adapt to your energy patterns.